Redwood Coast Seniors logo by Jon Chamberlin
Serving the Mendocino Coast since 1973
RCSClogotypeblue600

Nutrition : January 2019
Planned Service – Wednesday, January 16th, 2019
menu:Teriyaki Chicken
Rice
Stir Fry Vegetables
Salad
Bread & Milk
Fruit/Dessert
meat:chicken
grain:whole grain bread
hot veg:cabbage
salad bar:choose a green salad or cottage cheese with fruit
fruit:sliced peaches
opening count:0 total count:0
MOW:0
Frozen In:0Frozen Out:0
comments:
milk,cottage cheese

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January 2019
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  12
Lemon Pepper Chicken
3
Meat Loaf
4
Chef's Choice
5
67
Hamburger
8
Lasagne, Meat Sauce
9
Sweet/Sour Chicken
10
Enchiladas
11
Chef's Choice
12
1314
Ham
15
Spaghetti
16
Teriyaki Chicken
17
Chile Relleno
18
Chef's Choice
19
202122
Quiche
23
Chicken Rice Casserole
24
Taco Salad
25
Chef's Choice
26
2728
Chicken Fried Steak
29
Tuna with Noodles
30
Chicken Pot Pie
31
Mexican Lasagna
  
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Redwood Coast Seniors logo by Jon Chamberlin RCSClogotypeblue600
490 North Harold Street, Fort Bragg, California 95437
707.964.0443


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