Redwood Coast Senior Center : October 2017

SunMonTueWedThuFriSat

1

2

Chicken Fried Steak
Potatoes, Gravy
Mixed Vegetables
Salad Bar
Dessert -- Fruit

3

Chicken Cacciatore
Polenta
Salad Bar
Dessert -- Fruit

4

Meat Loaf
Potatoes, Gravy
Salad Bar
Dessert -- Fruit

5

Reuben Sandwich
Soup
Salad Bar
Dessert -- Fruit

6

Roast Turkey
Polenta
Mixed Vegetables
Salad Bar
Dessert -- Fruit

7

8

9

Hamburger
French Fries
Salad Bar
Dessert - Fruit

10

Stuffed Bell Peppers
Corn Bread
Salad Bar
Dessert-fruit
Whole Grain Bread
Potatoes, Gravy
Mixed Vegetables
Green Salad
Desser

11

BBQ Chicken
Chili Bean Soup
Salad Bar
Dessert

12

Lasagna
Corn Bread
Salad Bar
Dessert -- Fruit

13

Pork Roast
Mashed Potatoes, Gravy
Mixed Vegetables
Salad Bar
Dessert -- Fruit

14

15

16

Roast Turkey
mashed potatoes / gravy
Mixed Vegetables
Salad Bar
Dessert

17

Tuna sandwich
Soup
Mixed Vegetables
Dessert

18

Chile Relleno
Rice, Beans
Salad Bar
Dessert

19

Meat Loaf
Potatoes, Gravy
Salad Bar
Dessert

20

Chicken Pot Pie
Mixed Vegetables
Salad Bar
Dessert

21

22

23

Ham
Scalloped Potatoes
Mixed Vegetables
Salad Bar
Dessert -- Fruit

24

TOSADAS
W/MEAT, CHEESE & BEANS
SALAD BAR
FRUIT
Whole Grain Bread
Potatoes, Gravy
Dessert

25

Chicken Fried Steak
Potatoes, Gravy
Mixed Vegetables
Salad Bar
Dessert

26

Teriyaki Chicken
Rice
Mixed Vegetables
dessert

27

Mac & Cheese
Mixed Vegetables
Salad Bar
Dessert - Fruit
Macaroni
Fruit

28

29

30

French Dip Sandwich
Mixed Vegetables
Salad Bar
Dessert -- Fruit

31

Tamales
Rice & Beans
Salad Bar
Dessert

    
Non-Fat, Low-Fat & Buttermilk, Bread & Margarine served with every meal.
11:30am - 12:30pm MENU SUBJECT TO CHANGE 11:30am - 12:30pm